Back to posting.. short ones.

Suddenly i find myself back here again. Usually the first thing i will do will be to tell my girlfriend, but she's having some pilates lessons right now... so i'll tell her later.

Went to the docs at YIH to do my medical checkup.. what should've been a breeze through revealed that my blood pressure went up to 140/90.

Quite stunned at the result, cos all along my BP has been around 120/80, normal. Started to think back.. and here are all the signs:

1) occasional, very mild pain in the thoracic area
2) heavy panting on running a few metres
3) ballooning - exceeding the 80kg limit
4) hardening of stomach fats
5) when i fell down at St John's island and injured my sole, the blood was dripping out, faster than i had expected it to be.
6) legs being very prone to getting numb after sitting cross-legged.

Etiology:
1) Hardly any exercise since... when was the last time i exercised??
2) Excessively huge amounts of salt, sugar, MSG in food. Too much fatty food.

As i study pathology now, and i look at the pictures of organs or tissues of people undergoing myocardial infarction (heart attack), ischaemic heart disease, thromboembolism, stroke and etc, i can't help but wonder, if someday, i'm going to end up like that.

Passed by Jingwen, Lin Qun and Xuanwei running along the track and think, when the hell am i going to join them...?